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In This Article: Coping with Hip Labral Tears Hip Pain and Other Symptoms of a Hip Labral Tear Hip Labral Tear Risk Factors and Causes Diagnosing a Hip Labral Tear Recommended Treatments for a Hip Labral Tear Goals of Treatment for Hip Labral Tear Treatments for labral tears in the hip aim to: Relieve excessive stress on the labrum and prevent further damage Reduce hip, groin, knee, and/or buttock pain Strengthen the muscles, tendons, and ligaments in the pelvis, buttock, and thigh Improve range of motion in the hip joint Enable participation in physical activities and/or sports Early treatment of a hip labral tear is associated with better outcomes