Carlson Norwegian Very Finest Fish Oil 1000mg Soft Gels Softgel Size:120+30 soft gels It’s also full of pollutants It’s also full of pollutants and toxins like cigarette smoke Beta carotene† [5000 IU] 3000 mcg Biotin† (Vitamin B7) (Biotin) 150 mcg Chromium† (Chromium [III] chloride) 60 mcg Copper† (Copper sulfate) 750 mcg Folate† (Vitamin B9) (Folic acid) 400 mcg Iodine† (Potassium iodide) 75 mcg Iron† (Ferrous fumarate) 3 mg Manganese† (Manganese chloride) 1 mg Molybdenum† (Sodium molybdate) 10 mcg Niacinamide† (Vitamin B3) (Niacinamide) 20 mg Pantothenic Acid† (Vitamin B5) (Calcium d Pantothenate) 10 mg Riboflavin† (Vitamin B2) (Riboflavin) 1 Five soft gels provide the same amount of Omega 3's as one teaspoonful (5 ml) of Carlson The Very Finest Fish Oil Liquid Total Fat 1 g 2% Cholesterol 5 mg 2% Vitamin E 10 IU 33% Norwegian Cod Liver Oil 1000 mg Total Omega 3 Fatty Acids